Started new work out plan

Try this circuit because it kicked me and my fiances butt:

• Squats 10x
• Pushups 5x (girl style is ok)
• Flutter Kicks (on stomach) 10 secs
• Bicycle Crunch 20x

Do that as many times as you can without resting for more then 5 seconds for 20 min. 2 days later and it’s hurtin’ y’all.